5 Butt Blaster Exercises for Anywhere, Anytime
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We all want a nice butt, men and women alike, so I have compiled what I think are one of the top 5 exercises you can do anywhere without equipment, to tighten that tush. To get a firm butt is totally attainable but requires a little work. If you are consistent with the number of times you do the exercises in a week, I am sure you will see results within a month.
Skincare Tips for your Sunny Summer
Summer's best fashion statement? Clear skin with a slight tint! Summer's fashion faux pas - sunburned blotchy skin. Skin changes with every season regardless of your routine, so with summer comes a new set of rules. Summer skin should be all about keeping it fresh, seriously gone are the days of leather brown skin. So where to begin?
Fay Ninon – Entre mode et passion
Cette semaine, j’ai été invitée au vernissage de la jeune artiste Fay Ninon, qui se déroulait au Times Supper Club dans notre magnifique Vieux-Port de Montréal. Lors de cette soirée animée par Angelo Cadet, Fay présentait en exclusivité sa collection de bijoux, une première exposition du genre pour cette artiste peintre. Elle a aussi profité de la soirée pour verser le tiers des recettes amassées à l’organisme Enfants Soleil qui vient en aide aux enfants dans le besoin.
Healthy Skin is Always in Fashion
Healthy skin begins with individual attention and expert knowledge - your skin needs to be analyzed three dimensionally! Honestly, your epidermis, dermis, and hypodermis are nothing to laugh at. When going into a new spa or skin care clinic, you should anticipate being asked many questions.
Annabelle's Marie-Mai and it's 2012 Campaign
Early this week, I was invited to discover the new face of Annabelle Cosmetics - Singer Marie Mai - and their new fall products that are going to launch in July. It was held at the beautiful Loft Hotel downtown and gathered a great mish mash of the best Montreal fashion & beauty bloggers, as well as artists.
Training While Pregnant
I am presently working with two clients who are pregnant. I am sure they have heard me say that being pregnant is like training for a marathon because both require loads of muscular strength, mental stamina as well as unrelenting endurance to help cope with the constant evolving challenges your body and mind goes through. For a marathon you have specific training for certain periods leading up to the big day. The same can be said for pregnancy. However these certain periods are the trimesters and depending where you are at in the trimesters the training will vary to meet the different body’s stages of development. A program should help you stay strong, keep your cardio capacity in check and help avoid the common aches and pains that come with the added weight.
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